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It is not uncommon to hear people say: "I don't do that! I never abandoned myself" Now hear me out because self- abandonment can be extremely hard to spot, especially because it often sounds like something positive: It can look like being responsible. Being helpful. Being considerate. and even selfless. Now what really tells you if you are falling into de trap of self- abandonment is not really the behavior itself but the intention behind it. Being helpful is not self- abando

I believe we’ve all been there. That feeling in your chest when you realize you said something you didn’t want to say, did something you...

ESPAÑOL 🇪🇸 Tus errores son capítulos de tu historia, no es el final.Tienes derecho a evolucionar, equivocarte es parte de ser humana...

Aquello que interpretamos como "malo" es porque no salió de la manera que esperábamos, pero eso no quiere decir que sea malo o haya...